Dott.ssa Serena Anzilotti
La Tua Specialista Femminile
Menopause Care
Menopause is not the end of your femininity
It is... the beginning of your Second Spring.
For years, you have been taught to fear menopause.
You have been told that it inevitably means:
• hot flushes
• insomnia
• weight gain
• vaginal dryness
• loss of libido
• osteoporosis
• accelerated ageing
• sadness
• constant fatigue
As if all of this were unavoidable as if it were simply the price every woman must pay.
I don't believe that.
Your body does not betray you during menopause either.
Menopause is a natural physiological stage of life.
Just like puberty, Just like pregnancy, Just like the postpartum period, Just like every other transition of the feminine journey.
The problem is not menopause.
The problem is arriving at this stage with a body that is already
exhausted, inflamed, overwhelmed and lacking the resources it needs to adapt to this profound change.
That is why I do not work against menopause.
I work to help your body move through this transition under the best possible conditions.
Your Second Spring
This is how I love to describe this stage because, when viewed through the perspective of Eastern Medical Sciences...
Menopause is not a loss, It is a transformation.
🌀 It is the season of wisdom.
🌀 Of maturity.
🌀 Of freedom.
🌀 A time when a woman truly knows who she is.
🌀 She knows what she wants.
🌀 She begins to let go of everything that no longer belongs in her life: relationships, habits, fears and expectations.
🌀 After spending a lifetime caring for everyone else, this is finally the time to care for herself.
As I always tell my women… this is the season of healthy selfishness.
For the first time, you are allowed to choose yourself and that is not selfish.
It is health.
Menopause is not a disease.
It is a new physiology.
And every new physiology comes with new needs.
That is why learning to understand your body becomes so important.
What supported your body at forty may no longer be what it needs today.
Your body changes.
Your hormones change.
Your metabolism changes.
Your rhythms change.
Your body's needs change.
Our role is to learn how to support these changes—
not to fight them.
Do you really know what is physiological?
Many women believe it is normal to experience:
❌ Constant hot flushes
❌ Night sweats
❌ Heart palpitations
❌ Vaginal dryness
❌ Significant weight gain
❌ Insomnia
❌ Chronic fatigue
❌ Joint pain
❌ Memory problems
❌ Low energy
I see things differently.
From the perspective of Eastern Medical Sciences, these symptoms are not menopause itself.
They are signs that certain internal systems are asking for support.
My work is to understand which ones.
How do I do that?
Through Protocollo Lingua (The Tongue Protocol).
Even before our consultation, I will ask you to send photographs of your tongue, face, abdomen and other key observations that allow me to begin reading your body's story.
Because every tongue reveals:
🌿 how your internal systems are functioning
🌿 which resources have become depleted
🌿 the adaptations your body has developed over the years
🌿 which energies need to be supported
I do not begin with symptoms, I begin with physiology.
How was this approach born?
Because I never stopped learning after completing my Midwifery Degree.
Over the past ten years, while living abroad, I have continued to specialise exclusively in women's health.
Today I am also a:
🌿 Perimenopause Coach
🌿 Menopause Wellness Coach
🌿 Hormonal Health Coach
🌿 Menstrual Cycle Practitioner
🌿 Womb Health Educator
Alongside these qualifications, I have spent years studying Traditional Chinese Medicine, Ayurveda, Lunar Medicine, Herbal Medicine, Medicinal Mushrooms (Mycotherapy), Psychosomatics and Epigenetics.
It is the integration of all these disciplines that allows me to create a truly personalised approach for every woman.
I do not treat menopause
I care for the woman who is living through it.
Our goal is therefore to support:
🌿 hormonal balance
🌿 bone health
🌿 cardiovascular wellbeing
🌿 the nervous system
🌿 sleep quality
🌿 gut health
🌿 skin vitality
🌿 pelvic floor health
🌿 energy
🌿 overall vitality
Because everything in the body is connected.
What will we build together?
At the end of your First Consultation, we will create your personalised first month of rebalancing.
Depending on what emerges during your consultation, your programme may include:
✔ A personalised nutritional plan
✔ Practical daily strategies
✔ Tailored natural remedies
✔ Herbal medicine
✔ Mycotherapy
✔ Traditional Chinese Medicine practices
✔ Ayurvedic techniques
✔ Personalised exercises
✔ Daily routines
✔ Strategies to support your new hormonal balance
Every programme is designed exclusively around your body, your story and your needs.
The journey continues
Every week we will continue observing your progress together.
You will send me updated photographs of your tongue and, when necessary, your abdomen.
Your Protocol will be adjusted as your body changes.
Because your body is constantly evolving...
and your Protocol should evolve with it.
You do not have to simply endure menopause.
You can learn to move through this stage with awareness, confidence and respect for your body.
Many women tell me that menopause became the moment they finally learned to:
Listen to themselves.
Respect themselves.
Choose themselves.
That is why I call it...
Your Second Spring.
Not because everything suddenly becomes easy but because every spring represents a new beginning.
And I truly believe this season of your life can become exactly that.
🌸 Book Your First Consultation
Menopause is not the end.
It can become one of the strongest, freest and most empowering chapters of your life.
The first step is learning to understand the language of your body.
I would be honoured to guide you through this new beginning.
Serena Anzilotti
All about Female Health
